bu biraz degisik bi cheesecake, alt tarafta hamur yok, ustte de jole felan yok, sadece icine meyva koyabiliyorum, ahu dudu veya tam turkcesini de bilmiyorum, almancasi heidelbeer koyuyorum. Ve burada yuzde 0 exquisa veya philedelphia yuzde 0,2 yagli krem peynirler var. nasil yogurtlar yagsiz oluyorsa, bunlar da olabiliyor.
Tarifi de burda ingilizce olarak:
12oz - Fat Free Philadelphia Cream Cheese
10oz - F age 0% Fat Free Greek Yogurt
2 whole eggs
3/4 Cup - Granulated Splenda
1/4 Cup - 1% Milk
1.25 Scoop - Trutein Vanilla Protein (42.5g)
1 tsp - Vanilla Extract
1/4 tsp - Kosher salt
Directions: All ingredients at room temperature.
1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
4. Add eggs one at a time while on medium. Again...scrape.
5. Add the rest of the ingredients - mix on medium for 3 minutes.
6. Pour in pan - extra batter in mouth - yum.
7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.
ayrica besin degerleri:
834 calories; 123g Protein, 63g karbonhidrat, 10g yag
Eger istek olursa, tam olarak avrupa olculeri ile gram, Ml cinsinden turkceye cevirip tarifler kisminda paylasabilirim ama sanirim verilmistir simdiye kadar bu tarif.
Son düzenleme: 10 Eylül 2012