How many grams or protein am I getting by consuming Isobolic and how many grams of protein would I require to build muscle?
Each serving of Isobolic contains 45 grams of the highest quality and most efficient protein sources in existence. The protein blend in Isobolic combines slow and fast acting proteins that are fully absorbed and digestible by the body. An individual who is involved in sports, cardiovascular training, strength training, or bodybuilding should consume between 1.2 –1.7 grams of protein per kilogram of bodyweight for best results. With 2-3 servings of Isobolic per day and a healthy diet, you are guaranteed to be getting enough good quality protein necessary for muscle recovery and growth.
When is the best time to take Isobolic for the greatest results?
Isobolic should be consumed 2 –3 times per day. For the most superior muscle building results, consume 1 serving about an hour prior to your workout and also 1 serving following the workout. Because of Isobolic’s time released effects, 1 serving before bed is also beneficial for recovery and growth during sleep.
yani ben bunu salondan 1 saat önce ve hareketlere başlayınca almam lazım yazılanlar öyle diyor birde akşam istersem alacam
edit: pardon yanlış yazdım following sonra nalamı katmış cümleye şimdi anladım hemen sonra çalımadan içmeme lazım günde 2 kez bana yeter sert çalıştığım günler ise gecede alırım olur biter
Son düzenleme: 23 Haziran 2008