İdmandan kaç saat önce karbo ?

İdmandan kaç dk önce karbo ?

  • 0 - 30 dk.

    Votes: 4 4,4%

  • 30 - 60 dk.

    Votes: 8 8,9%

  • 1 - 1.5 saat

    Votes: 29 32,2%

  • 1.5 - 2 saat

    Votes: 24 26,7%

  • +2 saat

    Votes: 25 27,8%
  • Total voters
    90
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