SATURATE MUSCLES WITH KEY SUBSTRATES NEEDED TO ACCELERATE RATE, SPEED AND DEGREE OF RECOVERY* GLUTA-TREN IS PACKED WITH 8 GRAMS OF GLUTAMINE PER SERVING. GLUTAMINE IS THE MOST ABUNDANT AMINO ACID IN MUSCLE AND SUGGESTED TO PROMOTE CELL VOLUME AND PROTEIN SYNTHESIS.* RAPID RECOVERY SYSTEM The Ingredients found in GLUTA-TREN may be effective in enhancing training performance,* replenishing glycogen concentrations,* extending intramuscular L-Glutamine concentrations during periods of high stress,* increasing intramuscular Carnosine levels,* mitigating damage to muscle and accelerating rate and degree of recovery following training.* GLUTA-TREN HIGHLIGHTS May be effective at enhancing Eccentric Contraction in the Presence of Lactic Acid* Helps maintain intramuscular concentrations of L-Glutamine during periods of Intense Training* Helps Increase Muscular Strength* Helps Improve Endurance and Oxygen Uptake* Helps mitigate damage to muscle while reducing down time between training events.* WHAT TO EXPECT WHEN USING GLUTA-TREN More Reps Added to Each Set* Improved Cellular Hydration* Minimized Damage to Muscles* Added Fuel Source for Training Muscles* BEST INTAKE OPTIONS Pre-Workout Intra-Workout Post-Workout Nighttime 20 Servings Orange Creme Serving Size1Scoop(16.45g) Servings Per Container20 Amount Per Serving % Daily Value* Calories 0 Niacin 25mg 125% Vitamin B6 (As Pyridoxine Hydrochloride) 8mg 400% Proprietary Blend 14,750mg L-Glutamine, L-Taurine, Beta-Alanine (Carnosyn®), L-Tyrosine, L-Leucine, Creatinol-O-Phosphate, L-Isoleucine, L-Valine ** Percent Daily Values are based on a 2,000 calorie diet Daily Value not established Other Ingredients: Citric Acid, Maltodextrin, Sucralose, Natural Orange Flavors, Natural Vanilla Flavors, Yellow #6. Directions For GLUTA-TREN: When using GLUTA-TREN as a Pre/Intra/Post workout "supplement" mix one serving (one scoop) with 8 to 12 ounces (240 to 360mL) of water and shake vigorously. Begin sipping approximately 15 minutes prior to training and continue use through the first 15 minutes of your training session. GLUTA-TREN is effective when taking 1 serving; however taking up to 2 servings may be of particular value in establishing your tolerance (Torque Zone). Never take more than 2 servings during a single use or in a 24 hour period. On off days take one serving (one scoop) to promote and maintain muscle saturation of GLUTA-TREN ingredients. Warnings: Consult a physician or healthcare provider before using this or any dietary supplement or starting any exercise program. Do not exceed recommended dose. You may experience a tingling sensation on your skin surface, hands, arms and face. This is a normal reaction of Beta-Alanine and will eventually subside as you increase tolerance. As with any dietary supplement maintain adequate hydration during and after exercise. Keep Out Of Reach Of Children. Do Not Use If Pregnant Or Nursing. Note: Stir contents before each use as contents may settle during shipment. Moisture and humidity can cause clumping and discoloration. Store GLUTA-TREN in a cool, dry place.