IRoNDooM diye bir program var duydunuzmu? (vucut geliştiriciler için süpermiş)

[gakkos]

IRoNDooM diye bir program var duydunuzmu? (vucut geliştiriciler için süpermiş)
indirdim baktım ama pek anıyamadım birde siz bakın işe yararmı?
buradan indir

New version of IRoNDooM 2.7 released.

- Exercises Guide. Core: the Directory of exercises is updated to version 2.0.
- Exercises Guide: the editor of icons Is added.
- Exercises Guide: the Editor of levels of preparation of sportsmen Is added.
- Exercises Guide: the Editor of speed of performance of exercises Is added.
- Exercises Guide: the Editor of the equipment and adaptations for correct performance of exercises Is added.
- Exercises Guide:Добавлен the Editor of muscular groups and muscles.
- Exercises Guide: the Editor of the description of technics of performance of exercise Is updated.
- Exercises Guide: the Editor of the basic information on a database Is added
- Exercises Guide: Module "Exercise" is updated to version 2.0.
- Exercises Guide: Module "Restriction" Is added.
- Language modules (Russian and English language) are updated.
- The Italian language is added.
- Help: fixed Help links;

 

[vandamme]

Buradan indir kısmını tıkladım açıldı da,hareketleri görebilmemiz için bizim de mi download etmemiz lazım

 

[gakkos]

evet ama bu günlük programlama. plan yapmak için ajanda gibi...